FREQUENCY IN MOTION

Guiding transformation through sound, embodiment & the voice

Zoë Heighton is a multifaceted artist whose work weaves together sound, movement, the voice and a deep connection to nature. With a background in dance, performance & education and a passion for healing and ceremonial practice, she creates transformative spaces for expression, presence, and return to our true nature, guided by the belief that sound and embodiment can bring people back into connection with their inner wisdom.

  • Private Sound Ceremonies

  • Nature Connection & Cyclical Living

  • Sound Therapy

  • Movement Workshops

  • Private Events

  • Festivals

  • 1:1 Sound Healing

  • Voice Work

  • Somatic Practices

  • 1:1 Coaching

PRIVATE COACHING

1:1 coaching with Zoë to allow you to step fully into your purpose and passions.

In our session, we will:

• Get underneath what is actually keeping you stuck
• Reconnect you with your body, intuition and inner knowing
• Shift the patterns and blocks that are getting in the way
• Reconnect you with your unique creative essence
• Get clear on what you actually want and where you want to go
• Create clear, aligned next steps that feel true to you

THIS IS FOR YOU IF...

You know that you have a vision and ideas, but you keep holding yourself back.

You are stuck in procrastination, overthinking or shutdown.

You have lost connection with your creativity or sense of direction.

You struggle to express yourself or let yourself be fully seen.

You know something needs to change, but you cannot quite put your finger on what.

You are ready to stop circling the same thing and move.

You leave feeling:

Clear. Connected. Seen. Empowered.

With a deeper connection to yourself, clarity around what comes next, and practical steps you can actually take.

You may reconnect with your creativity, confidence, self-worth, intuition, boundaries, voice or desire.

Whatever is ready to move.

1:1 RE-ALIGMENT SESSION | 60 minutes

Available online via Zoom or in person

You will answer a few questions when booking so I can arrive already connected to what you are moving through.

WAYS TO WORK WITH ME

Book Your Session

1:1 SOUND HEALING

A 90 minute journey inwards - incorporating breath, hypnosis meditation & sound. A personalised sound journey with a meditation to honour you exactly where you are, allowing time for rest, nourishment & transformation.

90 minutes

Available online via Zoom or in person

SOUND HEALING

BOOK YOUR SESSION

GROUP SOUND CEREMONIES

A sound journey tailored specifically to your group, allowing time for rest and connection. I facilitate for special occasions, corporate groups & in clients homes. Option to incorporate sharing circles, journalling, cacao or blue lotus tea.

60-90 minutes

Available online via Zoom or in person

ENQUIRE HERE

“Zoë took time to understand my process through thoughtful questions and made me feel proud of where I’d got to so far. As a coach Zoë made an impact after one session and I would highly recommend her to anyone curious about any of her offerings, as she has many talents and is such a unique energy.”

James, London

“Zoë has such a warm, intuitive presence and creates a safe, peaceful atmosphere for everyone. You can feel that she really cares about what she does, and it comes through in every part of each session. I honestly could not recommend her more. If you are looking for a sound bath, a healing session, or just a beautiful experience to reconnect and reset, Zoë is absolutely the person to go to. She is exceptional.”

Peleg, Tel Aviv

“I had a really lovely sound bath & cacao session with Zoë in Notting Hill. I found her way of space holding really grounding and supportive. She explained everything clearly, gave gentle prompts and guidance and the sound bath was wonderful, really intuitive and nourishing. A great experience, thank you!”

Giselle, UK